Hey everyone! Click on the video below to see how I demonstrate on how to wrap your hands for Muay Thai. There are many ways to wrap your hands most are fine, and few are not. In the end just make sure you have knuckle, hand, and wrist support without being too tight around the fingers. So enjoy the video and train hard and train safe.
Coach Blas
Wednesday, October 26, 2011
Tuesday, October 25, 2011
Parent's & Coaches Working Together
Hi everyone! I just wanted to put a little video on the importance of Parent's and Martial Arts Instructors working together to continue enriching their children's lives through martial arts training. Enjoy my fist video blog! See you on the mats!
Monday, October 24, 2011
Lone Star Brazilian Jiu Jitsu Championships
I hope this post finds you all doing well. I just wanted to mention to all Core Fight Academy students that the North American Brazilian Jiu Jitsu Federation is putting on a tournament in Duncanville, Texas November 12th &13th. All students interested please let me know if you are interested. Here is the link for registration.
http://www.nabjjf.com/lonestar_tournament.htm
Train Hard,
Coach Blas Carrasco
http://www.nabjjf.com/lonestar_tournament.htm
Train Hard,
Coach Blas Carrasco
Monday, October 17, 2011
Core Fight Academy's Paren't Night Out
Hello Parent's,
It's that time again to drop your kiddos off for the night and go get that long awaited romantic dinner with your spouse. Parent's Night Out will be this Friday Night Oct. 21st from 6pm-10pm. We will have fun games, pizza party, and a movie. Be sure to have the kids bring their sleeping bags. See you there.
Coaches Blas and Bianca
It's that time again to drop your kiddos off for the night and go get that long awaited romantic dinner with your spouse. Parent's Night Out will be this Friday Night Oct. 21st from 6pm-10pm. We will have fun games, pizza party, and a movie. Be sure to have the kids bring their sleeping bags. See you there.
Coaches Blas and Bianca
Monday, October 10, 2011
Awesome Weekend!
Judo seminar this weekend was amazing. I want to thank Nathan and Matt Kearney along with their father Paul Kearney and Russ Epperson for an amazing day of Judo at Core Fight Academy. Thank you to all that came out to support the event. We will be having more seminars on a quarterly basis. Keep posted.
Wednesday, October 5, 2011
Judo Seminar at Core Fight Academy
This coming Saturday Oct. 8th we will be hosting a Judo Seminar at Core Fight Academy. Black Belt Instructors from Okuri Judo Club; Russ Epperson,Paul Kearney,Olympic hopeful Nathan Kearney (Junior National Champion, and Mathew Kearney will be on hand conducting the seminar.
All proceeds are being donated to fund Nathan's trip to South Africa for the Junior World Championships.
Time: 10am - 2pm
Cost: $35
Lunch will be provided (at NO extra cost) so please r.s.v.p. by sending an email to info@corefightacademy.com. If you are a Core Fight Academy student please bring cash prior to the event. Please bring your Gi.
Beginners are welcome.
All proceeds are being donated to fund Nathan's trip to South Africa for the Junior World Championships.
Time: 10am - 2pm
Cost: $35
Lunch will be provided (at NO extra cost) so please r.s.v.p. by sending an email to info@corefightacademy.com. If you are a Core Fight Academy student please bring cash prior to the event. Please bring your Gi.
Beginners are welcome.
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